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Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Saturday, December 10, 2016

Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations

A field guide to the twenty-first century, written by one of its most celebrated observers.

In his most ambitious work to date, Thomas L. Friedman shows that we have entered an age of dizzying acceleration--and explains how to live in it. 




We all sense it―something big is going on. You feel it in your workplace. You feel it when you talk to your kids. You can’t miss it when you read the newspapers or watch the news. Our lives are being transformed in so many realms all at once―and it is dizzying.

In Thank You for Being Late, a work unlike anything he has attempted before, Thomas L. Friedman exposes the tectonic movements that are reshaping the world today and explains how to get the most out of them and cushion their worst impacts. 

You will never look at the world the same way again after you read this book: how you understand the news, the work you do, the education your kids need, the investments your employer has to make, and the moral and geopolitical choices our country has to navigate will all be refashioned by Friedman’s original analysis.

Friedman begins by taking us into his own way of looking at the world―how he writes a column. After a quick tutorial, he proceeds to write what could only be called a giant column about the twenty-first century. 

His thesis: to understand the twenty-first century, you need to understand that the planet’s three largest forces―Moore’s law (technology), the Market (globalization), and Mother Nature (climate change and biodiversity loss)―are accelerating all at once.

Due to an exponential increase in computing power, climbers atop Mount Everest enjoy excellent cell-phone service and self-driving cars are taking to the roads. 

A parallel explosion of economic interdependency has created new riches as well as spiraling debt burdens. 

Meanwhile, Mother Nature is also seeing dramatic changes as carbon levels rise and species go extinct, with compounding results.

How do these changes interact, and how can we cope with them?  

These accelerations are transforming five key realms: the workplace, politics, geopolitics, ethics, and community.

To get a better purchase on the present, Friedman returns to his Minnesota childhood and sketches a world where politics worked and joining the middle class was an achievable goal. 

Today, by contrast, it is easier than ever to be a maker (try 3-D printing) or a breaker (the Islamic State excels at using Twitter), but harder than ever to be a leader or merely "average." 

Friedman concludes that nations and individuals must learn to be fast (innovative and quick to adapt), fair (prepared to help the casualties of change), and slow (adept at shutting out the noise and accessing their deepest values), and he explores how communities can create a “topsoil of trust” to anchor their increasingly diverse and digital populations.

With  vitality, wit, and optimism, Friedman shows that we can overcome the multiple stresses of an age of accelerations―if we slow down, if we dare to be late and use the time to reimagine work, politics, and community. Thank You for Being Late is Friedman’s most ambitious book―and an essential guide to the present and the future.



The book is available from The Book Depository and Amazon

Tuesday, November 1, 2016

Just to make one small difference

I have never been especially impressed by the heroics of people convinced they are about to change the world.  I am more awed by those who struggle to make one small difference.

Ellen Goodman


Friday, September 9, 2016

How Spiritual Principles and Brain Science Can Put an End to Bad Habits and Addictions Forever

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit




Little changes can make a big, big difference!  In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.
No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good.
Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks.
If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

About the Author

Amy Johnson, PhD, is a life coach, public speaker, and author of two previous books. She works with clients worldwide, helping people see their habits in a way that ends them forever. To find out more, please visit www.dramyjohnson.com.

You can buy the book from Amazon ,  The Book Depository ,  Fishpond.com.au , The Nile.com.au

Friday, August 12, 2016

Change is the constant

Change is the constant, the signal for rebirth, the egg of the phoenix. 

Christina Baldwin



Monday, August 8, 2016

The element of surprise



"A true leader always keeps an element of surprise up his sleeve, which others cannot grasp but which keeps his public excited and breathless." - Charles De Gaulle

Michael Chang is in the record books as the youngest winner (17) of a grand slam, but his French Open triumph in 1989 is largely remembered for one extraordinary game changing moment against the top ranked player in the world, Ivan Lendl.

Injured and exhausted, near the end of the match, Chang broke two of the most basic commandments of winning tennis.

First, in a sport where powerful overhand serving is usually the key to winning, Chang served UNDERHAND, and the confused Lendl's returns went into the net.

Second, on the match-point, facing Lendl's 120+ mph serve, Chang moved CLOSER to the net and stood at the line of the server's box.

The bewildered Lendl double-faulted, producing one of the most memorable upsets in tennis history.

Challenging the conventional wisdom on these previously sacred aspects of the game - serving and returning serves - Michael Chang radically changed his strategy, surprised his opponent - and elevated his standing in the tennis world.

ACTION

As you prepare for the coming week, ask yourself...

"How can I use the element of surprise to break the rules of conventional thinking in order to make a breakthrough?

Think of every business and personal commitment you have in place for the week and determine how you can use the element of surprise to blow a few minds, and as Charles De Gualle so beautifully stated...

"keep your public excited and breathless."

Everything Counts!

Gary Ryan Blair

Gary Ryan Blair is a visionary and gifted conceptual thinker. As one of the top strategic thinkers in the world he is dedicated to helping his clients win big by creating focused, purpose driven lives.

Saturday, April 30, 2016

The Power of Habit : Why We Do What We Do in Life and Business


A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed.

Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.

An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees—how they approach worker safety—and soon the firm, Alcoa, becomes the top performer in the Dow Jones.

What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of our lives. 

They succeeded by transforming habits.

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. 

Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms, and the nation’s largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death.

At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. 

Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

About the Author

Charles Duhigg is an investigative reporter for "The" "New York Times." He is a winner of the National Academies of Sciences, National Journalism, and George Polk awards, and was part of a team of finalists for the 2009 Pulitzer Prize. He is a frequent contributor to "This American Life," NPR, "PBS NewsHour, " and "Frontline." A graduate of Harvard Business School and Yale College, he lives in Brooklyn with his wife and two kids.



Thursday, April 9, 2015

There never has been security.  No man has ever known what he would meet around the next corner; 

if life were predictable it would cease to be life, and be without flavour

~  Eleanor Roosevelt


Friday, March 20, 2015

Turning Adversity into Triumph

What was the most challenging period of your life? What was the hardest, most difficult time in your journey? 

Is it possible that this event was the best thing that ever happened to you? 

Watch Jack discuss this counter-intuitive idea that can help you turn adversity into triumph.



 

Thursday, October 2, 2014

"Too often we underestimate how quickly our feelings are going to change because we underestimate our ability to change them."


-- David Gilbert

           


Wednesday, August 27, 2014

When we know deep down that we're acting with integrity despite impulses to do otherwise, we feel gates of higher energy and inspiration open inside of us."  

Dan Millman




Thursday, December 26, 2013

“I can change. I can live out my imagination instead of my memory. I can tie myself to my limitless potential instead of my limiting past.” -- Stephen Covey


Wednesday, March 27, 2013

Change is good. You go first



"Sometimes in the winds of change we find our true direction." ~Unknown

 Change is not easy. But it is simple. Things will always change. We don't have a choice about that, but we do have a choice on how we react to change; and as a leader whether or not we choose to create change. The choice really boils down to this...either we manage change or it will manage us.

 As a leader, however, deciding to make changes is the easy part. Getting your people on board is much more difficult. Why is that? Quite simply, change is an emotional process. We are all creatures of habit who usually resist it and welcome routine. Uncharted waters are scary!

 In the long run, however, sameness is the fast tract to mediocrity. And, mediocre companies won't survive. Tuli Kupferburg said it best... "When patterns are broken, new worlds emerge." And, that is your challenge...to convince your team that the new world you are trying to create is better than the one you're in.

Is it easy? Of course not. It takes planning, commitment, patience and courage. The truth, of course, is that change can be a wonderful gift. In fact, it is the key that unlocks the doors to growth and excitement in any organization. And, most importantly, without it...your competition will pass you by.

A big part of success, as a leader, will be your ability to inspire your team to get out of their comfort zones; to assure them that even though they are on a new path, it's the right path, for the right reasons.

 That's what this book is all about....ideas, to inspire, to motivate, and to encourage your team to move forward and to embrace change.

 I'd like to share one of the chapters titled: "Learn from Old Warwick".

Enjoy!

  Excerpt from: Change is Good...You Go First By Mac Anderson and Tom Feltenstein

  Learn from Old Warwick

 Fostering a spirit of teamwork is critical in times of change. The key element is trust. Trust for the leader and trust for each other. There is a wonderful story from the play, Some Folks Feel the Rain; Others Just Get Wet; and I think it's worth sharing again to shed some light on how people think about teamwork...

 A man was lost while driving through the country. As he tried to reach for the map, he accidentally drove off the road into a ditch. Though he wasn't injured, his car was stuck deep in the mud. So the man walked to a nearby farm to ask for help.

 "Warwick can get you out of that ditch," said the farmer, pointing to an old mule standing in a field. The man looked at the decrepit old mule and looked at the farmer who just stood there repeating, "Yep, old Warwick can do the job." The man figured he had nothing to lose.

The two men and the mule made their way back to the ditch. The farmer hitched the mule to the car. With a snap of the reins, he shouted, "Pull, Fred! Pull, Jack! Pull, Ted! Pull, Warwick!"

 And the mule pulled that car right out of the ditch. The man was amazed. He thanked the farmer, patted the mule, and asked, "Why did you call out all of those names before you called Warwick?"

 The farmer grinned and said, "Old Warwick is just about blind. As long as he believes he's part of a team, he doesn't mind pulling."

 To watch the movie or to look inside the book, just click here.

Monday, January 2, 2012


"The first step toward change is acceptance. Once you accept yourself, you open the door to change. That's all you have to do. Change is not something you do, it's something you allow."

-- Will Garcia


Thursday, July 14, 2011

Personal Alchemy: Three Steps To Positive Transformation

Lately, I've become intrigued by the idea or process of "alchemy." Funk & Wagnall tells me alchemy is a transformation, "a change in nature, form or quality." So how to take charge of your own personal alchemy? For me, it's about changes and transformations of mind, body and spirit. Therefore, in this article I've outlined three of my favorite ways to approach personal alchemy on the path to wholeness and health.

Step One: Dissect A Past Transformation:
It's easy to feel overwhelmed when thinking about the process of making a personal overhaul. Therefore, it's important to break this idea down to its least common denominator. To begin, recall if you can a positive transformation you've made in your life. It could be as simple as beginning and staying with an exercise program. In your mind locate and focus on one specific personal transformation.

Next, break down your transformation into its components: mind, body and spirit. I tend to look at everything in this tri-fold sense. I believe it is important to see the way a particular event contributes to the growth of each component. Right now, take a moment to observe the ways each of these components have contributed to your transformation:

Mind: Was your mind committed to making this positive change?

Body: What daily actions did it take to make this personal transformation effective and permanent?

Spirit: Was there a spiritual component at hand guiding you toward your positive goal?

Step Two: Begin The Uncovering Process:
Now that you've dissected a previous transformation, the uncovering process is simple. This process asks you to take some time with your journal and uncover a new personal transformation you would like to experience. With pen in hand, take time to make notes to yourself. Start small. What transformations would you like to make this year? Do some dreaming.

When you've finished, scan your list for one worthwhile goal that is achievable. If you are unable to commit to one on your list, try these ideas to complete your uncovering:

According to Louise Hay in her book "You Can Heal Your Life" these components will help you live a holistic, healthy life. Perhaps one may inspire you toward a worthwhile goal.

Nurture The Body: Practice sound nutrition. Aim to make the best choices for your body and choose food and beverages that make you feel well. When appropriate supplement with herbs, vitamins and homeopathy.

Practice a sound exercise program. Find a form of exercise that is appealing to you and is one that you will do. Choose from: aerobic exercise, resistance training, tai chi, yoga or Pilates. When appropriate use body work such as massage or reiki.

Nurture The Mind: Add to your daily practice, visualization, guided imagery, affirmations or dream work. Spiritual meditation is also a great way to quiet the mind and allow time to tune in to the divine.

Nurture The Spirit: Find time to practice prayer work, meditation, forgiveness and unconditional love.

Step Three: Find Answers In The Silence: Then Take Your Goals One By One
We can't possibly do everything. For as someone once told me "you have only, all the time there is." With this in mind, I am brought back to my earliest ideas about personal alchemy. This involves one of the most difficult, yet necessary practices: finding time for silence. Finding time is the challenge I most often face when looking at my own personal growth and aiming to find ways to simplify and speed up the process.

Silence. Why does it work? From a physics or scientific standpoint, the electrons within the molecules of the body actually speed up when the body slows down. It seems difficult to understand at first, but the key is its reciprocal process. When the body slows down, the energy surrounding the body and passing through the body speeds up, literally directing the body: instructing it.

Grace, balance and growth are often natural extensions of this process. When you take some time to be still and offer your goal up to the universe, you can then become aware of the divine direction. To do this, try to first become aware of your surroundings. Then aim to find time each day to move toward your worthwhile goal. Keep it close to your heart. Know that there are many distractions in life, but if you take time to rest and stop for one moment, it could be the moment you will receive your greatest inspiration.

........................................
When in doubt, there's always help!  For a creative boost and further direction in your discovery process, please explore these sources: 

The Artist's Way: A Spiritual Path to Higher Creativity By Julia Cameron.   
Sacred Contracts: Awakening Your Divine Potential by Caroline Myss.    ### 


Laura M. Turner is a 15-year veteran fitness instructor, fitness trainer, journalist, author and natural health practitioner. She hosts http://www.beauty-and-body.com a website dedicated to inspiring all to stay healthy, disease free and youthful both inside and out. Visit today to receive Laura's Best Health Tips and her 7 Easy Weight Loss Strategies eCourse, FREE! While you're there, check out her latest book Spiritual Fitness: The 7-Steps to Living Well:http://www.beauty-and-body.com/Spiritual_Fitness_Info.htm 

Tuesday, February 22, 2011


"Life is change. Growth is optional. Choose wisely." -- Karen Kaiser Clark

Sunday, June 6, 2010

How to bring yourself out of a slump.

Four steps to getting the results you want in business--and in life

Changing our behaviour to achieve better results is the most important challenge we face in trying to compete in this chaotic world. Maybe you're in a slump or know deep down that you've accepted an average performance when a great one is possible. When you're ready to change--to increase your sales, to take some calculated risks, to improve any and all aspects of your life--you may not know how to begin. What can you do differently to create more positive results in your work and personal life?

... more

Wednesday, May 12, 2010

Wednesday, March 31, 2010

"The first step toward change is acceptance. Once you accept yourself, you open the door to change. That's all you have to do. Change is not something you do, it's something you allow."

-- Will Garcia

Saturday, February 6, 2010

"The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year."

-- John Foster Dulles