The Space Within : Finding Your Way Back Home

There is a space within you where you are already perfect, whole, and complete.

It is pure consciousness - the space inside of which all thoughts come and go.

When you rest in the feeling of this space, the warmth of it heals your mind and body.

When you operate from the infinite creative potential of this space, you produce high levels of performance and creative flow.

When you sit in the openness of this space with others, you experience a level of connection and intimacy that is breathtakingly enjoyable and filled with love.

And when you explore this space more deeply, you will find yourself growing closer and closer to the divine, even if you're not sure there is such a thing and wouldn't know how to talk about it if there was.

Every problem we have in life is the result of losing our bearings and getting caught up in the content of our own thinking; the solution to every one of those problems is to find our way back home.

This is both the invitation and the promise of this book.

One problem.

One solution.

Infinite possibilities.

Are you ready to begin?"



About the Author 

 Michael Neill is an internationally renowned transformative coach and the bestselling author of four books. He has spent the past 25 years as a coach, mentor and creative spark plug to celebrities, CEOs, royalty and people who want to get more out of themselves and their lives. He is the also the founder of Supercoach Academy, an international coach training program with students and graduates from 22 countries. Michael's books have been translated into 16 languages, and his public talks, retreats and seminars have touched and transformed lives at the United Nations and on six continents around the world. www.supercoach.com

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The Power of Habit : Why We Do What We Do in Life and Business

A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed.

Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern—and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.

An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees—how they approach worker safety—and soon the firm, Alcoa, becomes the top performer in the Dow Jones.

What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of our lives. 

They succeeded by transforming habits.

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. 

Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren’s Saddleback Church, NFL locker rooms, and the nation’s largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death.

At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. 

Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

About the Author

Charles Duhigg is an investigative reporter for "The" "New York Times." He is a winner of the National Academies of Sciences, National Journalism, and George Polk awards, and was part of a team of finalists for the 2009 Pulitzer Prize. He is a frequent contributor to "This American Life," NPR, "PBS NewsHour, " and "Frontline." A graduate of Harvard Business School and Yale College, he lives in Brooklyn with his wife and two kids.

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The bigger yes

"You have to decide what your highest priorities are and have the courage -- pleasantly, smilingly, nonapologetically -- to say 'no' to other things. And the way you do that is by having a bigger 'yes' burning inside." -- Stephen Covey