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Saturday, January 28, 2012

How to Increase Resilience in Order to Comeback From Life's Difficulties

Getting knocked down and then expecting to get back up can be difficult for many people. As we look into our ancestral past, we will see examples of many humans that had to deal with dangers that were real. They either handled it or simply died. In today's world, life has changed. We no longer have to deal with survival that threatens our life. And yet, our subconscious mind still thinks in those terms.

When we lose a job or some other difficulty, life may seem like it is over. If we are asked to perform at higher levels, we see that as a threat to our well-being. Not in what we have to do, but in being told what we have to do. And that makes things more difficult. So does the threat from a creditor. Heck, they might as well be some predator in the wild as far as our minds are concerned.
It certainly seems that today we are facing so many difficulties that really challenge us. How we handle them will determine where we go. Each of us has the ability to come back or to fold. It's not about what we have, but about what we believe and think.
The ones that have come back from any situation were always people of action. They had a determination and created a plan to see what they could do. These type of people existed all throughout history. They came from every socioeconomic group. And then they just did it. And so can you.
There are things that you can do that will enable you to deal with life's difficulties and make a strong comeback. Here are a few.  =>  http://bit.ly/xM6DN7


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