What you focus on is what you feel

* When you focus on the negative aspects of other people, they tend to
bother you more often.

* When you focus on the negative aspects of your business/work, you tend to
feel more uptight, annoyed or stressed.

It is not that people, work or life bothers us. Rather, it is the
negative aspects of people, work or life that we focus on that tend to bother
us.

Becoming resilient to pressure is a choice. How fast you
bounce back from stress, pressure and burnout is a choice.
>
Question: So, how do you choose to be resilient?
> Answer:
By practicing gratitude

Read the whole article